Something else about me is I have a passion for wellness. I never realized how much horrible "fuel" I was putting into my body and my families body until I started learning and researching how food/attitude/exercise affects our body and wellness. A few simple changes in my diet/lifestyle/mind set have had tremendous effects on how I feel everyday. I have never had so much energy in my life as I have now. I am am so excited to continue in this journey!!!! I feel a morale obligation to help and teach other about wellness so they can feel as good as I do.
If you want more information on tips/tricks on living a healthy lifestyle, please email me at leahbuchman@gmail.com
Easter 2011 |